I believe that everyone can learn anything as long as they want to learn and dedicate time and patience to learning… the following are my stories about the the challenges I try, the things I learn… and a whole bunch of mistakes.
Saturday, January 7, 2012
Healthy Every Week Challenge: eat breakfast every day
I'm participating in an other challenge hosted by Food Network Healthy Eats. See details here: http://www.foodnetwork.com/healthy-every-week/package/index.html
This week the challenge was to eat breakfast everyday.
My usual breakfast is a cup of coffee a few hours after I'm awake or some fast food egg sandwich cause coworkers are taking a break and going to timhortons for a mid morning break...
This week I had cereals on most days and an apple on the days where I didn't have time for cereals.
Today, I'm currently enjoying a nice bowl of oat meal while I try to think of ways to eat more whole grains (next week's challenge)... The BF does not eat whole grains at all, so this will be hard! He even refuses to eat the amazing whole wheat waffles my mom makes! Even if he said they where really good before I told him they where made with whole wheat flour.
If you have any hints on how to get someone who refuses to even give whole grains a chance let me know!
Have a great day!
Netlycka
******** update *******
Check out other blogers who are participating in this challenge:
Picky Eater Blog: Chocolate Brownie Oatmeal
Family Fresh Cooking: Apple Cinnamon Baked Oatmeal
Healthy Eating Starts at Home: Eating Breakfast Daily
Carlene's Figments: Bits of Nutrition: Eat Breakfast Daily and Avoid Common Excuses
Simple Food, Healthy Life: Week 1 Comes to a Close + Healthy Breakfast Recipes
JBR Nutrition: Be a Breakfast Eater
Ramblings of a Pittsburgh Dad: Healthy Every Week Challenge, Week 1
Meghan's Kitchen: Ham and Cheddar Hash-brown Bake
Don't Be (Too) Timid and Squeamish: Maple Macadamia Nut Butter and Back to School Oatmeal
Eat. Enjoy. Live: Healthy Every Week Challenge Week 1 + a Recipe for Oat-y Pancakes
City Life Eats: Breakfast Bias
Boys 'n' Berry: Week 1: Oatmeal
You Don't Look Sick: Living With Rheumatoid Arthritis: First Week of Healthy Breakfasts
Deep Thoughts and Amusing Musings: Food Network's January Challenge
Healthy Kitschy Vegan: Guess What I Ate Last Night? Peanut Butter and Banana Oat Bran Mess
An Uneducated Palate: Creamy Chevre, Pistachio and Fig Breakfast Sandwich
Healthy Plates: Avocado Egg Sandwich
Essentials of Nutrition: The Most Important Meal of the Day
Pursuit of Healthiness: Healthy Every Week Challenge, Breakfast Edition
Chick Bike: January Challenge, Week 1
Nutritious Daily: Breakfast Every Day
Cookin' in my Kitchen: No-Butter Baked Apples
Hungry Jenny: Breakfast All the Way + an Easy Granola Recipe
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